MMM - MOVE, MIND & MUSIC
Welcome to MOVE, MIND & MUSIC, where the beauty of sound meets the connection of body and spirit. In this package of £19.99 per month you join the #pack of Run / Cardio, Strength and Mind, a weekly 55 minute workout, while also gain access to all play and go Workout and Meditation playlists as and when you please.
Only £19.99 per month
for MOVE55 workouts &
both PLAYLISTS below
MOVE55 | MOVE, MIND & MUSIC
Welcome to MOVE55, a 55 minute workout that you can complete anywhere in the world requiring the bare minimum for you to sweat, feel energised and re-connected. This workout begins with 30 minutes of CARDIO followed by a 15 minute STRENGTH session at home and finished off with 10 minutes of MIND well-being.
WORKOUT RADIO | MOVE, MUSIC
A plethora of eclectic music all in one playlist designed to give you creatively planned musical journey’s that mean you don’t have to touch a thing, just start your workout and let the rest flow. So whether you are running, cycling, hiking, swimming, working out with your #pack in a fitness studio or space, blast your music in your headphones or on a speaker and focus on your intention while the music supports you through.
MEDITATION RADIO | MIND, MUSIC
A playlist full of intention and guidance designed to give you space for thought, clarity, release and deeper connection. While using Wolf’s experience in meditation, get those headphones or find a personal space, let the purpose of the chosen track motivate you in the morning, lunch time breaks, on the train home, or even before bedtime.